Weigh In record (no journal entry) for 02 May 2018
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186.6 lb
Lost so far: 13.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1539 kcal
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Fat: 99.67g | Prot: 103.61g | Carb: 51.15g.
Breakfast: Optimum Nutrition Protein Cake Bites - Chocolate Mint. Lunch: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Ground Beef (Cooked), Trader Joe's Avocado's Number Guacamole. Dinner: Birds Eye Steamfresh Buffalo Cauliflower, Italian Sausage, Ground Lamb or Patty. more...
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losing 2.8 lb a week
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kboesenberg's weight history
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