Weigh In record (no journal entry) for 02 May 2018
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253.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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508 kcal
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Fat: 18.33g | Prot: 50.52g | Carb: 40.51g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Blueberries . Lunch: Cucumber (with Peel) , Breakstone's Cottage Doubles Pineapple, Wilson Turkey Pepperoni Slices, Hard-Boiled Egg . more...
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losing 9.1 lb a week
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osubukeys's weight history
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