Weigh In record (no journal entry) for 10 July 2012
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158.0 lb
Lost so far: 47.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2012:
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1430 kcal
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Fat: 56.02g | Prot: 71.46g | Carb: 177.27g.
Breakfast: Light Vanilla Soy Milk, Hazelnut coffee creamer, Sugar Free Caramel Syrup, banana, Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Natural Choice Sliced Honey Deli Turkey, Cucumber (Peeled), polly o string cheese tomato basil, kroger carbmaster white chocolate raspberry. Dinner: Strawberry suprise. Snacks/Other: Peanut Butter Cookie, Reese's Peanut Butter Cup minature, wasabi&soy almonds, Navels Oranges, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 0.1 lb a week
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