Weigh In record (no journal entry) for 02 May 2018
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248.0 lb
Lost so far: 62.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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2863 kcal
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Fat: 126.94g | Prot: 123.56g | Carb: 123.17g.
Breakfast: Льняное Масло, Кабачки. Lunch: Брокколи в Кляре Домашнее, Суп Овощной. Dinner: Водка (45 Градусов), Ашан Сыр Российский 50%, Брокколи в Кляре Домашнее. more...
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2844 kcal
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Activities & Exercise:
Showering - 10 minutes, наклоны вниз с гантелями - 2 minutes, наклоны влево вправо с гант - 6 minutes, жим гантелей вверх - 2 minutes, жим гантелей сидя - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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losing 0.2 lb a week
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