Weigh In record (no journal entry) for 02 May 2018
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245.4 lb
Lost so far: 37.5 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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2418 kcal
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Fat: 109.71g | Prot: 95.65g | Carb: 264.21g.
Breakfast: Banan, Pizza z Serem (36 cm, Cienkie Ciasto). Lunch: Biedronka Fasten Protein Drink Waniliowy, Lorenz Wiejskie Ziemniaczki. Dinner: Herbapol Syrop Malinowy, Kupiec Ryż Basmati, Biedronka Fileciki z Dorsza. Snacks/Other: Vital Fresh Sałatka Grecka, Luximo Czekolada Gorzka 85%. more...
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losing 3.1 lb a week
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