Weigh In record (no journal entry) for 02 May 2018
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107.8 lb
Lost so far: 18.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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513 kcal
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Fat: 10.98g | Prot: 66.71g | Carb: 39.27g.
Breakfast: Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Gema de Ovo, Clara de Ovo Cozida, グリコ乳業株式会社 アーモンド効果 カロリーLight. Lunch: Sopa Naty. Snacks/Other: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. more...
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gaining 1.5 lb a week
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