echox2's Journal, 10 July 2012

152.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 57.48g | Prot: 65.72g | Carb: 278.56g.   Breakfast: Cheerios, 1% Fat Milk. Lunch: Orange Juice, Peanut Butter Sandwich. Dinner: White Rice, Beef Meatballs. Snacks/Other: Ginger Molasses Cookie. more...

2184 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Breastfeeding - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...