jpmevv's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
355.0 lb Lost so far: 57.2 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
3311 kcal Fat: 139.78g | Prot: 115.48g | Carb: 402.34g.   Breakfast: 100% Vegetable Juice (11.5 oz), Mocha Frappuccino (Bottle). Lunch: Thin Crust Pizza with Meat, Thin Crust Pizza with Meat and Vegetables. Dinner: Soft Taco - Beef, Bean Burrito. Snacks/Other: Peanut Butter Cup Perfection, Strawberry Frutista Freeze. more...
3939 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 5.3 lb a week

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