Weigh In record (no journal entry) for 07 May 2010
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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508 kcal
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Fat: 13.72g | Prot: 57.17g | Carb: 45.96g.
Breakfast: fat free half and half, IsaLean shake, coffee. Lunch: trader joes lite cheddar, ikea mustard, applegate roasted turkey breast, Flax Roll-ups, romaine lettuce, tomatoe. more...
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gaining 7.0 lb a week
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