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woo hoo. we're gaining slimness again!
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173.2 lb
Lost so far: 3.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1229 kcal
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Fat: 29.20g | Prot: 80.17g | Carb: 165.03g.
Breakfast: Concord Grape Jelly, Egg Beaters - Original, Yellow Sweet Peppers, Sweet Onions, Toasted Rye Bread, Activia Blueberry Yogurt. Dinner: Salsa, 200 Calorie Portions Cheese & Tomato Pizza, 97% Fat Free Turkey Breast, Cucumber (Peeled), 94% Fat Free Salsa Gourmet Tortillas. Snacks/Other: Caffe Latte with Soy (Tall), Organic 70% Dark Chocolate, Rye Bread, Steve's Tuna Veggie Mustard Salad, Cottage Cheese (Nonfat), Carrots, Celery. more...
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2394 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Housework - 2 hours and 15 minutes, Desk Work - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 45 minutes. more...
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losing 1.4 lb a week
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