Weigh In record (no journal entry) for 01 May 2018
|
140.1 lb
Lost so far: 77.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2018:
|
226 kcal
|
Fat: 4.10g | Prot: 8.56g | Carb: 44.02g.
Breakfast: Regular Coffee, Coffee, Brown Sugar, Brown Sugar, Great Value Original Instant Oatmeal, Great Value Original Instant Oatmeal. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cheryl Crank ferrel's weight history
|