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FBS......85
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153.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1269 kcal
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Fat: 93.20g | Prot: 98.42g | Carb: 2.51g.
Breakfast: Unsalted Butter Stick, Coffee (Brewed From Grounds) , Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: Silk Pure Almond Milk - Unsweetened Original, Pork (Lean and Fat Eaten). Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Dill Relish, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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losing 14.0 lb a week
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