Weigh In record (no journal entry) for 01 May 2018
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250.0 lb
Lost so far: 8.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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2305 kcal
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Fat: 93.96g | Prot: 91.47g | Carb: 274.04g.
Breakfast: Boston Cream Pie Cake, Arbonne Digestion Plus, Quaker Buttered Popcorn Rice Cakes, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Honey, Arbonne Herbal Detox Tea, Water, Arbonne Chocolate Protein Shake Mix, Califia Farms Unsweetened Almond Milk, Driscoll's Raspberries, Driscoll's Blueberries, Strawberries, Bananas. Lunch: Water, Arnold Multigrain Sandwich Thins, Reduced Fat Cream Cheese with Chive & Onion, Dried & Sweet Cranberries, Organic Walnuts, Real Mayonnaise, Spinach Hommus, Chunk White Chicken, Celery, Thin Crust Cheese Pizza. Dinner: HEB Sesame Chicken, Water, Arbonne Energy Fizz Sticks, Arbonne Digestion Plus, Great Value Butter & Herb Mashed Potatoes, Safeway Frozen Mixed Vegetables, Yellow Sweet Corn, McCormick Herb Gravy Mix For Beef, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Oreo Chocolate Sandwich Cookies, Quaker Buttered Popcorn Rice Cakes, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel. more...
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steady weight
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