carmel023's Journal, 10 July 2012

I dont even know how or why folks but i have finally made it to my goal of under 130 which i know will be work to keep it. i know that i ve been using the belly buster in fitness course. also my life has been in transition lately. whatever it is i am so happy. ive met my goal now i have to keep it up.
125.7 lb Lost so far: 12.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.
losing 1.3 lb a week

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