bfrele's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
201.0 lb Lost so far: 45.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2018:
1129 kcal Activities & Exercise: Sauna - 20 minutes, Zumba - 1 hour, walking - 28 minutes, Samsung Health - 22 hours and 12 minutes. more...
losing 2.3 lb a week

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