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📌低碳生酮160天~66公斤
整整1個月只瘦0.6😂
不過體型有悄悄變小喔！
手臂瘦4公分耶！真是讚
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145.5 lb
Lost so far: 30.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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steady weight
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