Weigh In record (no journal entry) for 01 May 2018
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2018:
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1759 kcal
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Fat: 78.24g | Prot: 123.74g | Carb: 141.60g.
Breakfast: Universal Nutrition Animal Cuts, Jennie-O Extra Lean Turkey Bacon, Kerrygold Unsalted Pure Irish Butter, Fried Egg, Egg White. Lunch: Universal Nutrition Animal Cuts, Ben & Jerry's Non-Dairy PB & Cookies, Lipton Pure Leaf Green Tea with Honey, Jimmy John's Avocado Spread, Fresh & Easy Turkey Club Wrap. Dinner: Nissin Cup Noodles Chicken Flavor, Bush's Chicken Chicken Tenders, JYM Supplement Science Pro JYM. Snacks/Other: Market Pantry All Natural Creamy Peanut Butter, Red Delicious Apples, Optimum Nutrition Pre-Workout, Oreo Chocolate Sandwich Cookies. more...
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2401 kcal
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Activities & Exercise:
Running - 6/mph - 18 minutes, Weight Training (moderate) - 1 hour and 12 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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