Weigh In record (no journal entry) for 01 May 2018
|
241.0 lb
Lost so far: 11.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2018:
|
2110 kcal
|
Fat: 164.86g | Prot: 73.04g | Carb: 94.11g.
Breakfast: Bullet Proof Coffee, LouAna Pure Coconut Oil, Kroger Heavy Whipping Cream, Body Fortress Super Advanced Isolation Protein Chocolate. Lunch: Jason's Deli Oven Baked Potato Crisps, Jason's Deli Turkey Wrap. Dinner: Beef and Broccoli. Snacks/Other: Keto Cheesecake, Kroger Heavy Whipping Cream, Bullet Proof Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaMaime's weight history
|