Bertyb82's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
259.4 lb Lost so far: 34.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2018:
528 kcal Fat: 21.73g | Prot: 30.71g | Carb: 111.36g.   Breakfast: Clara de Huevo, Melo Chorizo de Pechuga de Pollo, Colafe Cafe Todo en uno. Lunch: Sopa de Lentejas. Dinner: Sopa de Lentejas. Snacks/Other: Pudín de Tapioca (Cassava), Helado de Vainilla Dietética, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
106 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.2 lb a week

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