Weigh In record (no journal entry) for 01 May 2018
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259.4 lb
Lost so far: 34.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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528 kcal
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Fat: 21.73g | Prot: 30.71g | Carb: 111.36g.
Breakfast: Clara de Huevo, Melo Chorizo de Pechuga de Pollo, Colafe Cafe Todo en uno. Lunch: Sopa de Lentejas. Dinner: Sopa de Lentejas. Snacks/Other: Pudín de Tapioca (Cassava), Helado de Vainilla Dietética, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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losing 4.2 lb a week
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Bertyb82's weight history
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