Weigh In record (no journal entry) for 01 May 2018
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189.6 lb
Lost so far: 4.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1181 kcal
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Fat: 40.38g | Prot: 55.18g | Carb: 152.11g.
Breakfast: Patê de Atum, Pullman Pão de Forma, Kero Coco Água de Coco, Kero Coco Água de Coco, Seven Boys Bisnaguinha, Sadia Mortadela Defumada, Sadia Queijo Prato, Sadia Presunto Cozido Magro, Empadão de Frango, Café. Lunch: Batatas (sem Casca, com Sal, Fervido), Feijão Carioca Cozido, Arroz Branco (Cozido), Pimentão Verde, Subway Tomate, Alface, Sobrecoxa de Frango, Suco de Acerola. Snacks/Other: Água. more...
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2369 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Hiking - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Talita Araujo's weight history
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