Weigh In record (no journal entry) for 01 May 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1814 kcal
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Fat: 96.40g | Prot: 88.52g | Carb: 125.74g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Packet), BodyLab Liquid Gold, Isagenix e+ - Lemon Lime. Lunch: Russet Potatoes (Flesh and Skin), Trader Joe's Wild Alaskan Sockeye Salmon, Sour Cream, Hellmann's Real Mayonnaise, Yellow Sweet Peppers, Broccoli, Butter, Ranch Salad Dressing. Dinner: Isagenix Greens! Isagenix packet, Isagenix IsaPro - Chocolate. Snacks/Other: Red Table Wine, Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor, Wal-Mart White Chocolate Macadamia Nut Cookie, Sunshine Cheez-It Original Snack Crackers (1.5 oz), Choceur Dark Hazelnut. more...
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losing 1.4 lb a week
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Cathy E K's weight history
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