belleralmada's Journal, 01 May 2018

Weigh In record (no journal entry) for 01 May 2018
97.0 lb Lost so far: 40.3 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2018:
178 kcal Fat: 11.73g | Prot: 4.65g | Carb: 19.57g.   Breakfast: Pitaya. Lunch: Schar Saltí, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
gaining 1.8 lb a week

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