Weigh In record (no journal entry) for 01 May 2018
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171.5 lb
Lost so far: 9.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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744 kcal
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Fat: 60.36g | Prot: 43.70g | Carb: 6.28g.
Lunch: Manteiga (com Sal), Abobrinha Italiana, Repolho Verde Cozido, Jiló, Carne de Porco. Dinner: Manteiga (com Sal), Ovo Frito. Snacks/Other: Campo da Serra Requeijão de Corte. more...
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losing 20.1 lb a week
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dilma s's weight history
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