Weigh In record (no journal entry) for 01 May 2018
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165.6 lb
Lost so far: 54.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1854 kcal
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Fat: 157.96g | Prot: 92.89g | Carb: 15.39g.
Breakfast: Selection Salted Butter, Selection 35% Whipping Cream, Omega Nutrition MCT Oil. Lunch: Black Diamond Mozzarella Cheese String, San Daniele Prosciutto. Dinner: Kirkland Signature Bacon Bits Crumbled, Armstrong Old Cheddar Cheese, Green Giant Riced Veggies, Hellmann's Real Mayonnaise, Costco Lean Ground Beef, Black Diamond Mozzarella Cheese String. Snacks/Other: Butter cups, Wholly Guacamole Guacamole - Classic, Cello Whisps Parmesan Cheese Crisps. more...
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steady weight
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