Jeepstercarol's Journal, 01 May 2018

I’ve been so busy I haven’t been filling out my diary completely

122.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 91.54g | Prot: 41.63g | Carb: 5.29g.   Lunch: Blimpie Onion, BelGioioso Crumbled Gorgonzola, Beef Tenderloin (Trimmed to 1/8" Fat) , Wild Harvest Mixed Greens & Spinach Salad, Briannas Home Style Real French Vinaigrette. Snacks/Other: Cello Whisps, Cream (Half & Half) , Land O'Lakes Heavy Whipping Cream. more...

1530 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...