Weigh In record (no journal entry) for 01 May 2018
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235.7 lb
Lost so far: 39.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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928 kcal
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Fat: 55.77g | Prot: 44.13g | Carb: 70.03g.
Breakfast: Gemengde Notenmix. Lunch: Mango's, Avocado, Geroosterd Meergranenbrood. Dinner: Gebakken Kibbeling, Yayla Corbasi. Snacks/Other: AH Magere Kwark Yoghurt Aardbei. more...
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losing 17.0 lb a week
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Bbuussrraa_'s weight history
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