Weigh In record (no journal entry) for 01 May 2018
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160.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1846 kcal
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Fat: 61.28g | Prot: 87.01g | Carb: 231.61g.
Breakfast: Hefezopf, K-Classic Milch 3,5%, Nesquik Kakaopulver. Lunch: Bananenkuchen. Dinner: Putenbrust Fleisch, Frosta Buttergemüse. Snacks/Other: Zitronensaft, Kiwi. more...
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gaining 0.5 lb a week
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