|
cheat day recuperato
|
202.6 lb
Lost so far: 8.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2018:
|
239 kcal
|
Fat: 4.45g | Prot: 9.48g | Carb: 43.06g.
Breakfast: Banana, Colli Romani Latte Fresco Parzialmente Scremato. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|