nurse83's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010

167.0 lb Lost so far: 5.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:

529 kcal

Fat: 7.63g | Prot: 28.77g | Carb: 90.13g. Breakfast: flax seed, skim milk, strawberrys, blue menu oats. more...

1865 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

gaining 1.4 lb a week


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nurse83's weight history