danielsmorgan's Journal, 07 May 2010

150.8 lb Lost so far: 19.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 60.29g | Prot: 44.81g | Carb: 209.78g.   Lunch: Sun Chips Original Flavor, Nourishing Food Bar - Super Protein, Fuze slenderize pomegranate acai berry. Dinner: Pinot Noir Wine, Thin Crust Cheese Pizza. Snacks/Other: Cabernet Sauvignon Rose Wine, cheese puff, Triple Chocolate Brownies, 12 Grain Bread. more...

1954 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...