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204.8 lb
Lost so far: 13.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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2021 kcal
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Fat: 58.45g | Prot: 70.97g | Carb: 134.27g.
Breakfast: Wurstaufschnitt, Kaffee, Kerrygold Butter, Linessa Erdbeere Marmelade, Fol Epi Hauchfein, Mischkornbrot. Lunch: Köstritzer Kellerbier, Grillmeister Schweine-Bauchscheiben, Milfina Butter, Mehrkornbrot, Quark. Dinner: Weizenbrötchen, Schweinenackensteak, Köstritzer Kellerbier. Snacks/Other: Köstritzer Kellerbier. more...
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4331 kcal
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Activities & Exercise:
Sleeping - 6 hours, Nordic Walking - 3 hours, Resting - 15 hours. more...
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losing 1.5 lb a week
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Comments
Einen schönen Feiertag wünsche ich dir!
01 May 18 by member: ChipBobo
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Guten Morgen. Viel Spass bei der Maiwanderung😂.Oder?
01 May 18 by member: schnorra
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Guten Morgen so fängt es gut an 👍schönen Maitag 🐞🌞
01 May 18 by member: emmra
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