Weigh In record (no journal entry) for 01 May 2018
|
251.8 lb
Lost so far: 34.4 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2018:
|
998 kcal
|
Fat: 37.08g | Prot: 54.50g | Carb: 113.67g.
Breakfast: Пастилушка Пастила Фруктовая, Сырники ПП, Миндаль, Льняное Масло, Сметанин Молоко 1,5%. Lunch: Сырники ПП, Простые Пельмени. Snacks/Other: Зеленое Яблоко. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenkaOOO's weight history
|