Weigh In record (no journal entry) for 07 May 2010
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158.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2010:
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1620 kcal
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Fat: 46.14g | Prot: 67.62g | Carb: 229.91g.
Lunch: Gala Apples, 2% Milk American Cheese Singles, Spicy Brown Mustard, 100% Whole Wheat Bread, Premium Honey Ham. Dinner: Red Salsa, Chicken Fajita Burrito, White Cheese Dip, Tortilla Corn Chips. Snacks/Other: Banana Bread (with Margarine), Ultra Light Beer. more...
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1899 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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