Weigh In record (no journal entry) for 01 May 2018
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163.1 lb
Lost so far: 2.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1539 kcal
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Fat: 36.61g | Prot: 81.88g | Carb: 213.22g.
Breakfast: 모닝빵. Lunch: 공기밥, 닭볶음탕. Dinner: 공기밥, 닭계장. Snacks/Other: 빙그레 바나나맛우유. more...
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gaining 0.8 lb a week
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허리아퍼's weight history
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