GBS's Journal, 07 May 2010

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Weigh In record (no journal entry) for 07 May 2010

171.0 lb Lost so far: 4.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:

1994 kcal

Fat: 48.34g | Prot: 95.93g | Carb: 260.81g. Breakfast: Raisin Bran, skim milk. Lunch: white bean soup. Dinner: scotch, Boston Lager, popcorn, chili dogs. more...

1898 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 7.0 lb a week

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GBS's Journal, 07 May 2010

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