natalielynn08's Journal, 30 April 2018

206.0 lb Lost so far: 39.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 43.44g | Prot: 44.20g | Carb: 318.08g.   Breakfast: Great Value French Vanilla Coffee Creamer. Lunch: Great Value 100% White Grape Juice. Dinner: Evol Korean BBQ Style Chicken, White Rice, Great Value Maple & Brown Sugar Instant Oatmeal, Red Baron Brick Oven Crust Pepperoni Pizza. Snacks/Other: Slim Jim Original Beef Stick, Monster Beverage Monster Energy. more...

2351 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...