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FBS...98 Woo Hoo!
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155.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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801 kcal
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Fat: 65.68g | Prot: 50.09g | Carb: 3.02g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Kroger Dill Relish, Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Butter (Salted). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, French's Classic Yellow Mustard, Oscar Mayer Classic Uncured Wieners. more...
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losing 1.4 lb a week
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