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158
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158.0 lb
Lost so far: 23.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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579 kcal
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Fat: 41.81g | Prot: 22.51g | Carb: 34.13g.
Breakfast: Peanut Butter, Sara Lee Whole Grain White Bread. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Great Value Mixed Nuts. more...
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losing 0.3 lb a week
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