Weigh In record (no journal entry) for 30 April 2018
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192.7 lb
Lost so far: 16.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1221 kcal
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Fat: 65.84g | Prot: 94.41g | Carb: 28.93g.
Breakfast: Leite Integral. Lunch: Subway Tomate, Chuchu, Abobrinha, Alcatra, Salpicão. Dinner: Subway Tomate, Chuchu, Abobrinha, Alcatra. Snacks/Other: Saudali Linguiça Calabresa Fina Saudalinha, Baden Baden Cerveja Golden, Iguarias da Canastra Provolone Desidratado, Queijo Minas, Sabor e Saúde Castanha do Pará. more...
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losing 3.1 lb a week
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Suzane Guimarães's weight history
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