Weigh In record (no journal entry) for 30 April 2018
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111.3 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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260 kcal
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Fat: 3.30g | Prot: 10.55g | Carb: 55.92g.
Lunch: CGS 통밀 비건 식빵. more...
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gaining 14.7 lb a week
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