Weigh In record (no journal entry) for 30 April 2018
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212.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2018:
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1705 kcal
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Fat: 96.42g | Prot: 122.39g | Carb: 80.24g.
Breakfast: Sargento Colby Jack Cheese Sticks, Decaffeinated Coffee, Torani Sugar Free Vanilla Syrup, Albertsons Heavy Whipping Cream, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Natural Unsweetened Cocoa. Lunch: Butter (Salted) , Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), G Hughes Sugar Free BBQ Sauce, Chicken Breast. Dinner: Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Butter (Salted), Texas Roadhouse Dallas Fillet (6 oz), Texas Roadhouse Steamed Broccoli, Texas Roadhouse House Salad. Snacks/Other: Cream Cheese Clouds, Jell-O Sugar Free Cherry, Albertsons Heavy Whipping Cream. more...
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losing 0.8 lb a week
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