Weigh In record (no journal entry) for 07 May 2010
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223.0 lb
Lost so far: 76.4 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1330 kcal
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Fat: 71.62g | Prot: 87.36g | Carb: 98.80g.
Breakfast: Fiber Fit Granola Bars - S'mores, Sugar Free French Vanilla, Coffee (Brewed From Grounds, Decaffeinated), Fish Oil Concentrate, No Calorie Sweetener Packets, High Protein Cereal Bar - Chocolate. Lunch: Chicken Wing (Skin Not Eaten). Dinner: greek salad. Snacks/Other: Kettle Corn 100 Calorie Pop, Chocolate VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). more...
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losing 7.0 lb a week
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