Weigh In record (no journal entry) for 30 April 2018
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307.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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889 kcal
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Fat: 36.92g | Prot: 93.03g | Carb: 36.84g.
Breakfast: Grapefruit (Pink and Red), Boiled Egg, Splenda No Calorie Sweetener Packets, True Lemon Crystallized Lemon, Tea (Brewed). Lunch: Member's Mark Cherry Balsamic Vinaigrette, Mixed Salad Greens, Pecan Nuts, Fresh Gourmet Oven Roasted Sliced Almonds, Cooked Salmon. Snacks/Other: Clementines, Jell-O Sugar Free Cherry. more...
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steady weight
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Thundarina's weight history
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