Weigh In record (no journal entry) for 30 April 2018
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131.4 lb
Lost so far: 2.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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1743 kcal
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Fat: 80.05g | Prot: 68.70g | Carb: 178.21g.
Breakfast: Омлет или Яичница, Плавленный Сыр, Салями. Lunch: Гренки, Империя Пиццы Пицца Тропиканка. Snacks/Other: Baskin Robbins Пралине, Айсберри Щербет Смородина. more...
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losing 0.2 lb a week
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