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Feliz por ter seguido certinho no fds!
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190.5 lb
Lost so far: 3.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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622 kcal
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Fat: 26.76g | Prot: 39.62g | Carb: 54.46g.
Breakfast: Pão de Açúcar Pão Francês Integral, Qualy Margarina Cremosa, Café. Dinner: Vigor Queijo Parmesão Ralado, Sadia Mussarela, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Nestlé Nesfit Cacau e Cereais, Cassini Biscoito de Polvilho, Água. more...
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2852 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 2 hours, Hiking - 30 minutes, Sitting - 1 hour and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Talita Araujo's weight history
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