Weigh In record (no journal entry) for 30 April 2018
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250.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2018:
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1660 kcal
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Fat: 126.67g | Prot: 105.25g | Carb: 22.48g.
Breakfast: Spinach, Sausage and Feta Frittata. Lunch: Smithfield 25% Lower Sodium Bacon, Lettuce, Simple Egg Salad. Dinner: Cardini's Caesar Salad Dressing, Dole Romaine Lettuce, Cauliflower Gratin, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Celery, Palmetto Cheese Palmetto Cheese, Almonds, Kroger Mozzarella String Cheese. more...
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sjmdonahoe's weight history
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