Weigh In record (no journal entry) for 30 April 2018
|
103.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
804 kcal
|
Fat: 22.76g | Prot: 103.27g | Carb: 45.96g.
Breakfast: Queso Cremoso Light sin Sal, Salsa de Soja, Pechuga de Pollo a la Plancha, Panacity Pan con Semillas, Pulver Omelette. Lunch: Zapallito Verde, Zapallo, Verdura Hervida, Nalga. Dinner: Nuez, Almendras. Snacks/Other: Knorr Caldo de Verduras Reducido en Sodio, Frutillas, Clara de Huevo, Egran Salvado de Avena, Nalga. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|