Weigh In record (no journal entry) for 30 April 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2018:
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1882 kcal
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Fat: 47.00g | Prot: 151.39g | Carb: 201.15g.
Lunch: 香蕉, 香蕉, 手抓餅, 手抓餅. Dinner: 炒杏鮑菇, 雞胸肉（烤製或烘焙，不吃皮）, 雞胸肉（烤製或烘焙，不吃皮）, 7-11 茶葉蛋, 全聯 綠花椰菜/青花菜, 全聯 綠花椰菜/青花菜, 雞胸肉（烤製或烘焙，不吃皮）, 雞胸肉（烤製或烘焙，不吃皮）. Snacks/Other: 7-11 莫卡咖啡. more...
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3459 kcal
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Activities & Exercise:
TRX - 1 hour, Spinning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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