ebben123's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
152.1 lb Lost so far: 44.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
346 kcal Fat: 17.15g | Prot: 35.00g | Carb: 10.92g.   Dinner: Portabella Svamp, Coop Machemix, ICA Oxfilé, ICA Selection Potatisgratäng. more...
losing 3.1 lb a week

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