Claudi1909's Journal, 30 April 2018

huch...Was is denn da los?😱😅
151.7 lb Lost so far: 66.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
600 kcal Fat: 20.89g | Prot: 37.37g | Carb: 61.90g.   Breakfast: Kaffee, Kristallzucker, Krüger Kaffeeweißer. Dinner: Metzgerfrisch Bayerische Gelbwurst, Lieken Urkorn Bauernmild (50g), Cocktailtomaten, K-Classic Mozzarella Light. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
losing 0.9 lb a week

31 Supporters    Support   

Comments 
Oh je Du Arme 😄😉 
30 Apr 18 by member: Rit@mine
auweiaaaaa 😨 
30 Apr 18 by member: mbkrebs
Hätte persönlich ja eher mit einem Plus gerechnet, aber so is a gut 😅 
30 Apr 18 by member: Claudi1909
haste super hinbekommen 👍☺ 
01 May 18 by member: mbkrebs
Danke dir 😊  
01 May 18 by member: Claudi1909

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Claudi1909's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.